FASTER

IS

BETTER

Personal Training

Achieve faster, safer, and more targeted results with customised sessions designed around your goals. Our certified coaches guide you with proper technique, structure, and motivation.

Group Classes

Experience energetic, coach-led workouts that build strength, improve endurance, and keep you motivated. Perfect for all fitness levels with a supportive community atmosphere.

Wellness Support

Enhance recovery, reduce stress, and improve overall well-being with specialised treatments including sports massage, reflexology, and personalised wellness sessions.

Built on Expertise

Your Trusted

Fitness Community

Since 2006, NS6 Fitness has been one of Nicosia’s leading results-driven training centers. Our certified team delivers personalised, safe programs, from functional training and Pilates to recovery therapies, creating a supportive environment for lasting results.

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Strength Training
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Wellness Support
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Member Satisfaction
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Our services

Professional Health

& Wellness Services

NS6 Fitness provides a full range of wellness, recovery, and diagnostic services to support your health and performance. Our specialists deliver safe, personalised treatments to help you recover faster, move better, and train with confidence.

Members Save 30% Instantly

Wellness Therapist

Our certified wellness therapists offer tailored treatments that relieve tension, improve mobility, and restore balance. Each session promotes relaxation, renewed energy, and overall well-being.

Sports Massage

Targeted sports massage reduces soreness, prevents injuries, and boosts performance ideal for active individuals who want faster recovery and optimal training condition.

Reflexology

A specialised technique applying pressure to key points on the feet to enhance relaxation, circulation, and natural healing. Reflexology helps reduce stress and promotes full-body balance.

Cellulite Therapy

Our cellulite therapy improves skin texture, boosts circulation, and stimulates lymphatic drainage. This targeted approach reduces the appearance of cellulite and enhances overall skin tone.

Lava Shell Massage

A warm, therapeutic massage using naturally heated lava shells to relieve tension, improve circulation, and provide deep relaxation perfect for stress relief and muscle rejuvenation.

Nutritionist

Our expert nutritionists design personalised meal plans tailored to your goals from weight loss to muscle gain and overall wellness with a focus on balanced, sustainable eating habits.

Dietician

Licensed dieticians provide clinical-level nutrition support for health conditions, performance goals, and long-term lifestyle changes. Each plan is fully personalised to your specific needs.

Ergometric Tests

Professional ergometric testing evaluates cardiovascular performance, endurance, and functional capacity. These assessments help measure progress, set accurate goals, and fine-tune your training program.

Defibrillator

NS6 Fitness is equipped with an on-site defibrillator, ensuring a safe environment for all members. This advanced safety measure reflects our commitment to responsible, high-standard fitness practices.

Stronger Together

Training Classes

Training Classes

NS6 Fitness offers a weekly schedule full of high-intensity workouts, Pilates, strength classes, and morning energisers. All sessions are led by certified instructors for safe, effective training that fits your goals and lifestyle.

Monday
Floor
07:30
Floor
08:00
Floor
17:30
Tabata
18:30
Circuit
19:00
Personal & Semi Personal from
18:30 - 20:00 (Monday-Saturday)
Tuesday
Class
06:30
Class
08:00
Tabata
09:00
Floor
09:30
Weights
15:00
Weights
15:30
Flat Belly
17:30
Pregnancy Pilates
19:00
Personal & Semi Personal from
18:30 - 20:00 (Monday-Saturday)
Wednesday
Sprints & Legs
06:30
Flat Belly
08:00
Pilates Mat
09:00
Pilates Mat
15:30
Tone & Abs
18:00
Passive Stretch
18:30
Weights
19:00
Personal & Semi Personal from
18:30 - 20:00 (Monday-Saturday)
Thursday
Pilates Mat
07:30
Pilates Mat
08:00
Pilates Mat
08:30
Pilates Mat
09:00
Weights
14:30
Circuit
16:00
Floor
17:30
Tabata
18:30
Personal & Semi Personal from
18:30 - 20:00 (Monday-Saturday)
Friday
Tone & Abs
08:30
Pilates Mat
09:00
Pilates Mat
09:30
Pilates Mat
15:00
Floor
16:00
Circuit
17:30
Circuit
18:00
Personal & Semi Personal from
18:30 - 20:00 (Monday-Saturday)
Saturday
Cross Hit
08:00
Cross Hit
09:30
Pilates Mat
10:00
Tabata
10:30
Personal & Semi Personal from
18:30 - 20:00 (Monday-Saturday)

Start Your
Training Today

Ready to Begin

Your Fitness Journey?

What Our

Members Say

NS6 Fitness has completely changed the way I train. Every session feels structured, motivating, and supportive, and I’ve seen real improvement in my strength and confidence.

Maria Kalogerou

The trainers here truly care about your progress. The classes are well organised, the atmosphere is positive, and I feel stronger and more energised after every workout.

Oliver Bennett

Joining NS6 Fitness was the best decision for my health. The team guides you properly, encourages you, and helps you push your limits safely while enjoying every session.

Kateryna Melnyk

I appreciate the professionalism and consistency at NS6 Fitness. The workouts are challenging, the coaches pay attention to technique, and the results speak for themselves.

Kostas Michaelides

The environment at NS6 Fitness is amazing. I always feel welcomed, motivated, and supported, and the variety of classes keeps me excited to come back every week.

Dmitry Volkov